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Can Pink Eye Be Caused By Sinus Infection?

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An adult drinking a tea blows their nose as they deal with a sinus infection.

Conjunctivitis, commonly known as pink eye, is a common condition. It often stems from bacteria, viruses, or allergies. Because of the close proximity of the eyes and sinuses, it’s natural to wonder if a sinus infection could cause pink eye.

While classic viral pink eye (most often caused by adenoviruses) is typically not related to sinus infections, certain bacterial or upper respiratory infections can affect both areas and lead to overlapping symptoms.

Whether you’re dealing with sinus congestion or eye irritation, understanding the connection between these conditions is crucial to finding relief and preventing worsening symptoms. A stuffed-up head is bad enough without adding irritated eyes to the mix.

If you’re experiencing persistent symptoms, especially those associated with a bacterial infection, don’t hesitate to consult us at Red Deer Eye Care. We may be able to prescribe something to aid your recovery.

What Is Pink Eye?

Pink eye refers to an inflammation of the conjunctiva, the thin layer of tissue covering the white part of the eye and lining the inside of the eyelid. As one of the most common eye conditions, pink eye can affect people of all ages and often resolves with proper care.

Types of Pink Eye

There are 3 main types of pink eye, each caused by different factors:

Viral Conjunctivitis

  • Caused by viruses like the common cold or flu
  • Highly contagious
  • Symptoms include watery discharge, irritation, and redness

Bacterial Conjunctivitis

  • Caused by bacteria
  • Contagious and often spreads through direct contact
  • Symptoms often include a thick, yellow or green discharge and eye crusting

Allergic Conjunctivitis

  • Triggered by allergens like pollen, pet dander, or dust
  • Not contagious
  • Symptoms commonly include itching, redness, and teariness

Understanding the type of pink eye you’re dealing with can help tailor the treatment and care you need.

What Is a Sinus Infection?

A sinus infection, also called sinusitis, occurs when your sinus cavities become inflamed, often as a result of an infection or allergies. Sinus infections are prevalent and can range from mild to severe.

Types of sinus infections include:

  • Acute sinusitis: Short-term infection often caused by a common cold or virus. Symptoms might last up to 4 weeks.
  • Chronic sinusitis: Long-term inflammation lasting over 3 months, often caused by allergies or structural issues. It may require more advanced treatment or even surgery.

Symptoms of sinus infections often include facial pain, congestion, and nasal discharge. In some cases, they may include eye pressure or swelling, which can lead to secondary conditions such as pink eye.

A close-up image of an adult with an irritated, red eye from conjunctivitis.

How Are Sinus Infections & Pink Eye Connected?

The sinuses and eyes are anatomically close, and this proximity is key to understanding the link between sinus infections and pink eye. When bacteria or viruses cause a sinus infection, they can spread to the conjunctiva via shared veins and channels.

However, most cases of pink eye, especially viral conjunctivitis, are not caused by sinus infections. In some instances, bacterial sinus infections or upper respiratory infections can contribute to irritation or inflammation in both areas.

Here’s how the connection works:

  • A bacterial or viral sinus infection creates an environment for pathogens to spread
  • Shared anatomy allows these pathogens to move easily from the sinuses to the eyes, causing inflammation of the conjunctiva
  • The resulting condition is often bacterial or viral conjunctivitis

This connection highlights the importance of treating sinus infections promptly to prevent complications, such as pink eye.

Recognizing the Symptoms of Infection

How can you tell if your pink eye is related to a sinus infection? Look out for these symptoms in combination:

Sinus Infection Symptoms

  • Nasal congestion
  • Facial pain or pressure (especially around your forehead, nose, or cheeks)
  • Thick nasal discharge
  • Reduced sense of smell
  • Fever (in some cases)

Pink Eye Symptoms

  • Red, itchy eyes
  • Watery or thick discharge
  • Sensitivity to light
  • Swollen eyelids
  • Gritty or burning sensation in the eye

If you’re experiencing symptoms of both conditions simultaneously, your pink eye may stem from an underlying sinus infection.

Treating Sinus Infection-Related Pink Eye

Whether it’s sinusitis or pink eye, treating both conditions effectively requires proper guidance and care. Here are a few guidelines to consider:

Treating the Sinus Infection

Many sinus infections resolve on their own, but treatment may be beneficial in some cases:

  • Viral sinusitis: Manage with rest, hydration, steam inhalation, and over-the-counter decongestants or saline sprays.
  • Bacterial sinusitis: If symptoms persist or worsen, your doctor may prescribe antibiotics to treat the infection. 
  • Pain relief: Use acetaminophen or ibuprofen to alleviate sinus pain or headaches.

Managing Pink Eye

Pink eye treatment depends on the type of pink eye you have:

  • Viral conjunctivitis: Apply warm compresses and use artificial tears for relief while the infection resolves on its own. Pending symptom severity, topical (eye drop) steroids can be prescribed to alleviate some of the symptoms as you’re recovering. 
  • Bacterial conjunctivitis: Consult an eye care professional for prescribed antibiotic eye drops. In more severe bacterial eye infections, such as preseptal cellulitis, your doctor may recommend oral antibiotics to treat the deeper infection.
  • Avoid irritants: Stay away from allergens or irritants to reduce discomfort. Antihistamine drops may also help relieve symptoms of allergic pink eye.

If symptoms don’t improve, or worsen over time, seek medical attention promptly for both conditions.

Preventing Sinus Infection-Related Pink Eye

Prevention is always better than a cure. To reduce your risk of developing sinus infections or pink eye, follow these tips:

  • Wash your hands frequently to minimize exposure to bacteria and viruses
  • Avoid touching your face, especially your eyes
  • Treat allergies promptly with antihistamines or nasal sprays
  • Use a humidifier to prevent your nasal passages and sinuses from drying out
  • Practice good hygiene, especially if someone in your household has pink eye or a sinus infection

When to See an Eye Doctor

While many cases of pink eye and sinusitis are mild and can be resolved at home, sometimes professional care is necessary. Schedule a visit to an eye doctor or healthcare provider if you experience:

  • Severe or worsening symptoms
  • Vision changes or eye pain
  • Recurrent pink eye or sinus infections
  • Symptoms lasting longer than 10 days without improvement
  • Prompt medical attention can help prevent complications and provide immediate relief.

Comprehensive Eye Care in Central Alberta

At Red Deer Eye Care, we specialize in providing expert care for your eyes and overall well-being. Our team understands the interconnectedness of health issues, such as sinus infections and pink eye, and we’re here to guide you toward effective treatments and prevention strategies.

Whether it’s an urgent concern or routine eye care, our clinic is dedicated to your comfort and health. Book an appointment now and experience high-quality, patient-centred eye care.

Written by Dr. Daryl Berger

Dr. Berger was born and raised in Red Deer. After studying at Red Deer College and the U of A, he graduated with honours from the optometry program at Waterloo in 2007. Daryl enjoys music, cars, biking, hiking, snowboarding and travel. He and his wife, Pamela, have twin boys and a dog named Gus.
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