The skin around your eyes is often one of the first places you notice changes in texture and firmness. At The Eye Care Centre, we know this delicate area requires specific attention, and its appearance is closely linked to your overall eye health.
Professional treatments designed to improve eye comfort can also support the appearance of the skin around your eyes. Understanding your options, from daily habits to modern radiofrequency therapies, can help you care for your eyes and the skin that frames them.
What Causes Skin to Loosen Around Your Eyes?
The skin around your eyes is thinner and more delicate than on other parts of your face. You may notice a loss of firmness for a few different reasons that build up over time. These factors can contribute to changes in your skin’s appearance:
- Natural age progression
- Sun exposure over time
- Environmental factors
- Lifestyle habits, like smoking
At-Home Care for the Skin Near Your Eyes
You can support your skin’s health through simple, daily practices. These habits contribute to your overall wellness, which often reflects in your skin’s appearance. Small, consistent actions can make a difference:
- Stay hydrated: Drink plenty of water throughout the day. This helps your skin stay moisturized from the inside out.
- Protect your eyes from the sun: Wear sunglasses with UV protection. This shields the delicate skin around your eyes from sun damage.
- Take screen breaks: Consciously blink more often when you use digital devices. Follow the 20-20-20 rule to take regular breaks and reduce eye strain. This can reduce the likelihood of squinting, and with it wrinkle creation.
Vitamins and Diet to Help Firm Your Skin
What you eat can play a role in your skin’s health. Certain nutrients are known to support skin structure and hydration. A balanced diet can provide the building blocks your skin needs.
Foods Rich in Omega-3
While research is ongoing, foods with omega-3 fatty acids may help with hydration and reduce inflammation. You can consider adding these to your meals for skin and eye health support:
- Salmon and tuna
- Walnuts and flaxseeds
- Chia seeds
Key Vitamins for Skin Support
Some vitamins are important for maintaining healthy skin. You can find them in a variety of foods. Look for fruits, vegetables, and nuts to include in your diet.
Professional Options for Eye Health and Appearance
When you have concerns about eye comfort and the skin around your eyes, it’s helpful to speak with your eye doctor. Some modern treatments for common eye conditions also offer benefits for the surrounding skin. These options address the source of discomfort.
Radiofrequency for Dry Eye Relief
Radiofrequency, or RF, is a treatment that uses gentle heat to address some causes of dry eye. It can be used for conditions like meibomian gland dysfunction (MGD). This approach focuses on improving your eyes’ natural function.
A Modern Approach to MGD and Skin Rejuvenation
We use the OxyGeneo Tripollar device by Pollogen, a modern RF technology, to treat meibomian gland dysfunction (MGD). This device targets blockages, supports healthy oil flow, and provides long-term relief from dry eye symptoms. This process can also gently tighten the skin in the treated area.
What to Expect from Your Eye Care Team
When you visit your eye doctor for dry eye symptoms, the focus is on finding a suitable solution for you. The team performs an assessment of your eye health. They will then discuss options that may help improve both your comfort and wellness.The Eye Care Centre is dedicated to providing comprehensive care for your vision and eye health. The team is ready to discuss your concerns and help you find a path forward. Book an appointment today to learn more.
